Choosing what to wear under a gi for training
Figuring out exactly what to wear under a gi is usually the first thing on a beginner's mind before they step onto the mats. It feels like a small detail, but if you get it wrong, you'll definitely notice it ten minutes into a hard training session. Whether you're starting Brazilian Jiu-Jitsu, Judo, or Karate, the layers you put on beneath that heavy cotton uniform can make the difference between a great workout and a miserable, chafing-filled hour. ...